Scott Norton Inspirational Video



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Adjusting Your Attitude to Lose Weight



There is a basic equation for losing weight: use more calories than you consume. One of the easiest ways to do that, it is sometimes believed, is simply to eat less at least of certain foods and/or … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.