Best Aerobic Exercise?



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/T-QQIFj_1mI?f=videos&app=youtube_gdata Which is the best aerobic exercise … [Read more...]


Diabetes and The Sugar Myth



No Sugar Is Best? For nearly all of the 20th century most people believed that to control their diabetes they had to avoid sugar completely. Sugar free candy, cookies, cakes, and other foods became … [Read more...]


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