Is there such a thing as the ideal diabetic diet?



Scientific evidence is piling up showing that lifestyle interventions, especially dietary interventions, may be more effective than drugs when it comes to the management of certain chronic diseases. … [Read more...]


Fad Diets – Bad Idea



It seems almost as if there is a new fad diet every week. Many of these contain elements of truth, but on the whole they contain much more good marketing than good science. There is the 3-day diet, … [Read more...]


Atkins Criticism



By Lisa Sequera The Atkins diet is very popular, but it also comes with a lot of criticism. Health experts, doctors and diet specialists come from all different opinions when it comes to the Atkins … [Read more...]


Atkins Diet Basics



By Lisa Sequera The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.