Fitness Tips with Chrissy: The Human Trainer Demo



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/pwTuIPmJtAo?version=3&f=videos&app=youtube_gdata Take your workouts … [Read more...]


Fitness Tips with Chrissy Zmijewski: Core Work (Hip Flexors and Obliques)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/qpwgmnHpnds?version=3&f=videos&app=youtube_gdata Chrissy Zmijewski … [Read more...]


Ryan Kwanten’s No-Gym Workout (Diet & Fitness Guru)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/GPnc_PSGw_k?f=videos&app=youtube_gdata Ryan Kwanten has the lean, … [Read more...]


Fitness Tips with Chrissy Zmijewski: Abdominal Training



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/LN4Slice5sE?f=videos&app=youtube_gdata Chrissy Zmijewski aka Goddess … [Read more...]


Fitness – Stretch and Tone Your Body Workout 1



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/a44zWDSSjmI?f=videos&app=youtube_gdata Part 1 of 5 fitness videos in this … [Read more...]


Shoulders & Chest Routine Fitness Training Workout for Men & Women, Athlete Personal Training



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/6s6L_DoezBQ?f=videos&app=youtube_gdata Shoulders & Chest Routine Fitness … [Read more...]


Dr Bob The Drugless Doctor Presents “Get To Know” Men’s Health: Pain



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/cQq45X7Rk5A?f=videos&app=youtube_gdata How can you stay active without … [Read more...]


Fitness Tips with Chrissy Zmijewski: Lat Pull down



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/NgA_XQHzTF0?f=videos&app=youtube_gdata Chrissy Zmijewski … [Read more...]


Leg Routine Fitness Training Workout for Men & Women, Athlete Personal Training



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/TedoeY98tIY?f=videos&app=youtube_gdata Leg Routine Fitness Training … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.