ARM TONING EXERCISES WITHOUT WEIGHTS FOR WOMEN AND MEN

October 29, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=FfNAueeUWIA%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

More at www.vega-licious.com How to get toned arms at home without weights. This video shows 7 effective exercises that will help you get chiseled arm and require no weights. You can get toned arms using your body weight only. Has this video kicked your tooshie? I want to see how you did! Or do you have more excellent arm exercises without weights? If you do, upload a video response [for either case] and show me what you got. More fitness tips at bit.ly

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Tone Up your ARMS for Summer! :)

September 24, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=zpotY6rZL4o%3Ff%3Dvideos%26app%3Dyoutube_gdata

Subscribe to our channel for more 🙂 youtube.com View more on this workout on our blog… toneitup.com Tone up your ARMS for Summer with our best arm circuit workout. Complete between 10-15 repetitions of each exercise with 3 sets. facebook us 🙂 Tone It Up facebook.com tweet us! twitter.com Karena and Katrina from ToneItUp.com Visit our blog for more fitness tips and workouts! armcircuit, tone it up, workout, arm workout, arms, tone up arms, toneitup, karena katrina, tone it up trainers, personal trainers, fitness, arm workout, best arm workout, armcircuit, tone it up, workout, arm workout, arms, tone up arms, toneitup, karena katrina, tone it up trainers, personal trainers, fitness, arm workout, best arm workout

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!www.examitpass.com/400-051.html

Related Posts with Thumbnails

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.