ARM TONING EXERCISES WITHOUT WEIGHTS FOR WOMEN AND MEN

October 29, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=FfNAueeUWIA%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

More at www.vega-licious.com How to get toned arms at home without weights. This video shows 7 effective exercises that will help you get chiseled arm and require no weights. You can get toned arms using your body weight only. Has this video kicked your tooshie? I want to see how you did! Or do you have more excellent arm exercises without weights? If you do, upload a video response [for either case] and show me what you got. More fitness tips at bit.ly

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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Total Look: Tone Up in 10 Minutes

October 19, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=ZLvi1dlFTGM%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Fitness tips from TotalBeauty.com From daily crunches to classic pushups, fitness trainer Brooke Marrone walks you through simple-but-effective moves that’ll have you beach ready before you know it. Get more at: www.totalbeauty.com http www.twitter.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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