TMW: Back and Biceps Day

Bulking and Cutting Tips

February 20, 2012 by  
Filed under Featured, OBESITY, Video: Exercise and Fitness Tips

Benefits Of Drinking Water: Tips And Tricks To Love Drinking Water

February 19, 2012 by  
Filed under HEALTHCARE, Video: Health Tips for Women

How I lost weight MUST SEE!

Quick tips for Health Wellness and Thrive…

How I’m Keeping Off Over 150 Pounds! My Top Weight Loss and Diet Tips!

Your Weight Loss – How to Lose Weight Fast ~Pt. 2

Your Weight Loss – How to Lose Weight Fast ~Pt. 1

Battling and Beating Cancer — Coping With The Psychological & Social Aspects of Cancer Part 1

January 14, 2012 by  
Filed under STRESS, VIDEO

How To Build Muscle Fast

January 14, 2012 by  
Filed under Featured, OBESITY, VIDEO

Battling and Beating Cancer — Coping With The Psychological & Social Aspects of Cancer Part 2

January 12, 2012 by  
Filed under STRESS, VIDEO

3 Easy Tips To Lose Fat – Your Weight Loss

All around athlete doing crazy workouts and exercises- training fitness

November 19, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=_CE37r9T9Js%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

For questions on training or tips, join our discussions at: www.strength-project.com http Training is a passion. I believe that exercise is the best stress outlet. The song is sweatshop union- hit the wall Song was used by permission, and many thank yous to sweatshop union for that!

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Womens Health and Fitness

November 2, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=QSvHc6ZCwYE%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

www.myosource.com This was part of a Ladies Health and Fitness workshop. We had 3 speakers talking about womens Health, exercise, nutrition, fitness, diet and welness. exercise fitness women ladies thigh exercises for women exercises for hips thigh workouts for women at home…

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Weight loss Tips and Exercises with an April Fools Day Prank

October 30, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=fsVGyKzSgZw%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

www.empoweryourbody.com New EYB Weekly Schedule for 3 Monday Fit tip: Weight lose tips and exercises Wednesday April Fools Day Power 3: Fat Buring Workout to lose weight Friday Aspire Higher: How to be dedicated to Weight lose Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Special Thanks to: Hillside Media Productions : www.youtube.com www.hillsidemedia.tv Website www.empoweryourbody.com Twitter www.twitter.com Facebook: www.facebook.com

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Kegel Exercises Video for Women during Pregnancy: Stronger Vaginal Muscles for easier Childbirth

October 11, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=GKtWfYUmp40%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

excise for you and your family. To know more healthy tips and to buy best health products visit www.healthtipsforlife.com

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My Diet & Fitness

September 22, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=gskwBkimf7A%3Ff%3Dvideos%26app%3Dyoutube_gdata

OPEN ME!! This video is all about my diet and fitness routine. It was very highly requested so i decided to make it. Remember, i am not a professional nutritionist nor do i know much about fitness but i decided to make this so you all know what i do to be somewhat healthy. 😛 I really hope you enjoy this video and please let me know what you think in the comments below!! 🙂 xx Body By Vi – www.BodybyViShape.com Corrie’s Channel- www.youtube.com Want to know when my next video will be up? Follow me on Twitter!!! 🙂 twitter.com Vlog Channel – www.youtube.com Disclaimer: I am not being paid or sponsored for this video. I was not sent anything for free. Body By Vi was purchased by me.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!www.examitpass.com/70-498.html

Dr. Meena Shah – Health Tips For Working Women and her family .MPG

September 18, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Fdxarub_osM%3Ff%3Dvideos%26app%3Dyoutube_gdata

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Healthy Tip: Turkey Burgers with Spinach and Feta Cheese

September 10, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=tRvWe2XhLGk%3Ff%3Dvideos%26app%3Dyoutube_gdata

*Re-Upload* Original Upload Date: July 01, 2010 Long Overdue, but just in time for the July 4th Holiday! No need to skip the burgers this summer for fear of weight gain, just substitute the red meat for a leaner version, Turkey! Now, I don’t eat meat often, but when I do, I ALWAYS opt for chicken or turkey…in fact, I can’t remember the last time I bought or ate Beef…who needs it!? Go lean, feel great, and be happy! I bet once you try these burgers, you’ll wonder why you ever ate beef in the first place… Turkey Burgers with Spinach and Feta Cheese: 3 lbs. All-Natural Turkey Meat 1tbl. lemon seasoning 1tbl. garlic powder 1/2 tsp. salt 1.2 tbl. pepper 1/2 Frozen Spinach (when defrosted) 3 oz. Feta Cheese Colby Jack Cheese Whole Wheat Burger Buns Makes 12 1/4 lb. Burgers …or if you’re my husband…6 1/2 lb. burgers, lol! ENJOY! Visit My Second Channel For More Recipes!: youtube.com Catch Me on Twitter! : twitter.com FTC Disclaimer: I don’t receive free products nor am I paid for making these videos, and I’ve purchased everything featured in this video myself.

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Exercise Video Request: FAQs, Tutorial, and Routine (Talkin Tuesday)

September 8, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=1ONnyAFndhQ%3Ff%3Dvideos%26app%3Dyoutube_gdata

ADDITIONAL EXCERSIZE/DIET/WEIGHT MANAGMENT TIPS/TRICKS/ RELATED VIDEOS This is a Talkin Tuesday (Posted on Thursday) Last Talkin Tuesday :www.youtube.com Tweet Me Vids You Want To See!: twitter.com Cellulite Video (Squats in the vid will help this!): www.youtube.com Stretchmarks!: www.youtube.com Gym Makeup: www.youtube.com Touchup Your Makeup (After Exercise?) www.youtube.com Exercise helps acne! My Acne: 7 Tips for a Flat Stomach in 7 Days, What I do before Fashion Shows: Water Fasting Video (Cleared up my acne!) I Miss You Video Talking about how Water Fasting Helped Me: Modeling Portfolio: Do YOU want to Model? Faq’s: Blog: Should I post Daily Updates?: My Exercise Buddy (Sometimes, otherwise he just teases me!) Hike with me? Should I film this or not? Favorite (RANDOM) Foods on the Personal Chanel! Horseback Riding On the Beach Vog!: Autumn Green Eyed Tutorial with blab about Exercise: Extreme Sports Vlog? Yes, No Maybeso? FAYCE BOKHYN oh yeah 🙂 www.facebook.com TEWWTY MC TWEET TWEET!!! twitter.com Subscribe to Support! Xoxo: www.youtube.com Sub to the Personal Channel for all sort of off-the-wall stuffs:) : www.youtube.com Blog! diamondsandheels14.blogspot.com

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.