Cross-Training Cable Circuit

December 12, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=3KTfCzhOu6s%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

(0:21)- Routine Sets & Reps (0:52)- Crane Lunge Pull (Top) Version 1 (2:00)- Chest Fly on Bosu Ball (2:55)- Alternating Tricep Lunge (3:40)- Abdominal Twist (4:25)- Bicep Punch (5:20)- One-Arm Crossover (6:08)- Squat Press (7:06)- One-Leg Crane Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 🙂 www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX Purchase Link: www.anrdoezrs.net Follow me on Twitter! twitter.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Ultimate Ripped Ab Flexing & Tips!- Scott Herman

December 4, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=FlI8Cg_r3Xk%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Want to learn the secret to great ab flexing? Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 🙂 www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX Purchase Link: www.anrdoezrs.net Follow me on Twitter! twitter.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Andy Rooneys views on Women in the Work Place

November 6, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=6iOXZVED0AM%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

: Andy Rooney makes a public announcement denouncing sexual harassment, but he doesnt support it. Its a quite interesting video. Take a look! Looking to survive with better health visit www.healthieryou.ws Contact us at: gocinch@gmail.com Looking to survive in today’s economy visit www.doubleyourincome.us

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Battling For Health Sponsors!

April 8, 2009 by  
Filed under . ANNOUNCEMENTS

I have implemented a new platform to assist the self-sponsorship of our Battling For Health blog with both banner and text link sponsorship using OIO Publisher. This is a wordpress plugin that can easily process paypal payments, and allow you to upload your banner images easily.

I highly recommend this software plugin for managing your own ads, and there is an $8 discount available if you purchase in the month of April 2009 using coupon code … “SPRING-HEN”.

APRIL 2009 SPECIAL PRICING

Meanwhile, I have set the prices for the 125 x 125 banner ads to be $30/month and text link ads to be $15/month (USD) for the month of April. On May 1st prices will go up.

For all sponsors who sign up during the month of April 2009, you will have the opportunity to maintain these prices indefinitely. All you have to do is set the paypal “subscription” option to YES. This will reassure your continued sponsorship at these introductory prices until you (or us) stop the subscription. Spots are first come first serve and 8 spots are available in each category.

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.