Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights

June 19, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=oDskJodUU-0%3Ff%3Dvideos%26app%3Dyoutube_gdata

Hi, in this video I show you how to do my ab routine for achieving a flat toned stomach and a strong core. My featured tip uses weights in order to expedite achieving strong abdominal muscles in less time while using traditional crunches. You don’t have to spend enormous amounts of time doing situp routines if you use proper form and concentrate on using your abdominal muscles properly. Please give it a try. You will see results! Remember good form is the key and so is consistency. I never leave the gym without doing my ab work. A strong core will help your back as well if you suffer from back problems. Be careful when adding weights to your routine if you have any type of neck or back injury. You don’t want to make it worse. Start with light weights if you are new to using weights. I hope this video was helpful! I welcome any comments you might have! Please remember to Subscribe!!! There’s more to come! To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, please visit me at: my blogspot at: www.youtips4u.blogspot.com

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Matt Struve Fitness – Tips for 8-Pack Abs

May 26, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=hlSaIGKkVQk%3Ff%3Dvideos%26app%3Dyoutube_gdata

NEW 8-pack routine video! – www.youtube.com Join the discussion: www.facebook.com Got into a conversation with a friend of mine today about how some athletes have 6 pack abs, and others have 8 pack abs. He was saying it’s genetics. Maybe it is, maybe it’s not. But when I look at every anatomy illustration, I see 8 segments of abdominal muscles. This means those with 6 packs, simply aren’t targeting the whole muscle range. So here’s a video tip on 1 method of bringing the 8 pack out! Kind of embarrassed about this video, but oh well. 🙂

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Make Up Tips: Six-Pack Abs

April 22, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=rp5MZoljMno%3Ff%3Dvideos%26app%3Dyoutube_gdata

www.secondcitynetwork.com Like us on Facebook! www.facebook.com Follow us on Twitter! twitter.com How to get six pack abs -for men! This tip is primarily for men but it can work for women too. Enjoy and Happy Makeupping! Starring Second City Alumni: Megan Grano Director: Joshua Funk ——– Producer: Mark Kienlen ——– Crew: Mike Damanskis ©2010 The Second City Inc./Megan Grano The Second City Network is quickly becoming one of the hottest channels on YouTube. Our work has been featured on Tosh.0 on Comedy Central, G4’s Attack of the Show, Inside Edition, NPR, MSNBC, CNN and more! Many of today’s biggest names got their start at The Second City main stages -including Tina Fey of 30 Rock, Stephen Colbert of the Colbert Report, and Steve Carell of The Office. Do you want to be a better comedy writer, actor, and improviser? Then sign up to take a class at one of our training centers! Chicago: www.secondcity.com Hollywood: www.secondcity.com Toronto: www.secondcity.com Study comedy for college credit at Second City: www.comedystudies.com Watch videos created by our current students: www.youtube.com

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Flat Abs Washboard Stomach Exercises, Planks, Proper Sit Ups Form & Special Tip

March 15, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=LwHvtwOkMsI%3Ff%3Dvideos%26app%3Dyoutube_gdata

This video is about how to achieve a flat washboard stomach, a strong core, and defined abdominal muscles. We all know it takes hard work through diet and exercise, including sit ups, but I want to share with you another special tip that I have practiced all my life. It will most definitely work for you as well if you make it part of your life. I hope you enjoy my tip! Your comments and ratings are very much welcome and please remember to subscribe!!!! Thank you for tuning in……. For more helpful tips, please visit me at my blogspot at: www.youtips4u.blogspot.com To purchase a YouTips4U Custom Designed T-Shirt, please click here cgi.ebay.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.