Fitness – Lower Ab Workout

November 17, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=aFbwNwLBSxo%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

www.youtube.com/arj3191 Twitter: www.twitter.com/fitnesswithaj Facebook: www.facebook.com The lower abs are the hardest part of the abdomen to target but my new lower ab routine will work nothing but the lower abs and will put you on your way to a complete 6 pack and possibl 8 pack. One really helpful tip is to keep your abs flexed and tight during the exercises, rather than doing them loosely.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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