A STRONG CORE FOR FITNESS



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/e617uCdtUUQ?version=3&f=videos&app=youtube_gdata Hannibal & Hit 2 … [Read more...]


Fitness Model Training Blog 22 w Lyzabeth Lopez



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Ecol1r2j9eg?f=videos&app=youtube_gdata Lyzabeth Lopez's road to the WBFF … [Read more...]


Ryan Kwanten’s No-Gym Workout (Diet & Fitness Guru)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/GPnc_PSGw_k?f=videos&app=youtube_gdata Ryan Kwanten has the lean, … [Read more...]


Matt Struve Fitness – Tips for 8-Pack Abs



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/hlSaIGKkVQk?f=videos&app=youtube_gdata NEW 8-pack routine video! - … [Read more...]


The Best Exercise for LOWER ABS: Part 1 of 5



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/vvYwUA756fY?f=videos&app=youtube_gdata The Best Way to Exercise with Doug … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.