A STRONG CORE FOR FITNESS

December 31, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=e617uCdtUUQ%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Hannibal & Hit 2 calisthenics experts educate you on a few exercises they personally use to help develop a powerful core, you can incorporate these exercises into your own current fitness programs. We will also be providing you with any advice, fitness tips, etc so feel free to ask us questions, thanks for watching Contact us anytime here: HANNIBAL tiny.cc HIT tiny.cc CLASH OF BAR TITANZ PAGE tiny.cc

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Fitness Model Training Blog 22 w Lyzabeth Lopez

August 21, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Ecol1r2j9eg%3Ff%3Dvideos%26app%3Dyoutube_gdata

Lyzabeth Lopez’s road to the WBFF World Fitness Model PRO Championships. Follow the entire video series as she preps for the show all show as a natural athlete.

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Ryan Kwanten’s No-Gym Workout (Diet & Fitness Guru)

August 14, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=GPnc_PSGw_k%3Ff%3Dvideos%26app%3Dyoutube_gdata

Ryan Kwanten has the lean, muscular look that Hollywood loves. Watch this for his best fitness tips. diet-fitness.healthguru.com

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Matt Struve Fitness – Tips for 8-Pack Abs

May 26, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=hlSaIGKkVQk%3Ff%3Dvideos%26app%3Dyoutube_gdata

NEW 8-pack routine video! – www.youtube.com Join the discussion: www.facebook.com Got into a conversation with a friend of mine today about how some athletes have 6 pack abs, and others have 8 pack abs. He was saying it’s genetics. Maybe it is, maybe it’s not. But when I look at every anatomy illustration, I see 8 segments of abdominal muscles. This means those with 6 packs, simply aren’t targeting the whole muscle range. So here’s a video tip on 1 method of bringing the 8 pack out! Kind of embarrassed about this video, but oh well. 🙂

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The Best Exercise for LOWER ABS: Part 1 of 5

December 24, 2010 by  
Filed under Video: Exercise and Fitness Tips

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=vvYwUA756fY%3Ff%3Dvideos%26app%3Dyoutube_gdata

The Best Way to Exercise with Doug Jones www.TheBestWayToExercise.com A simple, yet effective, exercise for the lower abdominal muscles. Part 1 of 5. Please watch all of the other FREE abdominal clips on my channel or go to http for the smartest and speediest solution to strength, stamina, stretching, and sustenance. Stand Firm with Doug Jones

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.