Quick tips for Health Wellness and Thrive…



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Rockstar Health & Fitness – Episode 7 ft. Kim Glass



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/xSShrcEVzxo?version=3&f=videos&app=youtube_gdata Skee.TV presents … [Read more...]


Parkour & Freerunning-Training & Conditioning-Tips & Exercises



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/cFwctfc5bA4?version=3&f=videos&app=youtube_gdata Hard work at the park. … [Read more...]