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The Stamina Fold-To-Fit Equipment Mat protects your floors from damage is ideal for most fitness equipment. The mat is made from tough closed cell foam material that will minimize vibration and sound by adsorbing impact. Works on hard flooring as well as carpet. • Place under equipment to protect floors and carpet • Easy to clean textured, non-slip pebble surface. • 3 feet wide x 7 feet long • Divided into seven 12" folds • 1/4" thick closed cell foam material • Weight: approximately 7 lbs.