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Get more out of your sit-ups and crunches with our door-mounted sit-up bar. Focus your attention on your abs, while reducing the strain on your neck, back and shoulders by anchoring your ankles under our padded and sturdy bar. • Mount under door, then close door for stability • Adjustable to fit virtually every door • Heavy-Duty steel construction • Padded Foot Bar adjusts to three positions • Rubber-padded clam protects door (clamps can penetrate foam padding in time) • Helps build strong abdominal, glutes and thighs