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Stan Simpson – Battling Obesity 1

March 13, 2012 By Leave a Comment
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TMW: Back and Biceps Day

March 12, 2012 By 20 Comments
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Bulking and Cutting Tips

February 20, 2012 By 9 Comments
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How I lost weight MUST SEE!

February 12, 2012 By Leave a Comment
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Weight loss: When to see the doctor for help

January 27, 2012 By Leave a Comment
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Addiction (Part I): Stop emotional overeating, obesity: You’ve “had enough”!

January 26, 2012 By Leave a Comment
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Quick tips for Health Wellness and Thrive…

January 25, 2012 By Leave a Comment
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Boot Camp Tabata Cardio

January 23, 2012 By Leave a Comment
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How I’m Keeping Off Over 150 Pounds! My Top Weight Loss and Diet Tips!

January 22, 2012 By Leave a Comment
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Video Essay: Battling Childhood Obesity

January 16, 2012 By 5 Comments
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Your Weight Loss – How to Lose Weight Fast ~Pt. 2

January 15, 2012 By Leave a Comment
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Your Weight Loss – How to Lose Weight Fast ~Pt. 1

January 15, 2012 By Leave a Comment
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How To Build Muscle Fast

January 14, 2012 By Leave a Comment
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Eat Slow for Fast Weight Loss

January 13, 2012 By Leave a Comment
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Today’s society and workplace demands multitasking and requires a person to be more efficient with time. The work has expanded, but time has not increased and most of us compensate by taking time … [Read more...]

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3 Easy Tips To Lose Fat – Your Weight Loss

January 12, 2012 By Leave a Comment
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Battling obesity in Marquette County

January 12, 2012 By Leave a Comment
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Unhealthy relationship with food: Well I say ‘Hell to the No’

June 7, 2011 By 2 Comments
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Tell me I should eat my wheaties, (you know what) Hell to the no (Hell to the no) Tell me I'll come down with diabetes Hell to the no (Hell to the no) Back in the '90s I loved Baywatch. The … [Read more...]

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Let’s Move! turns 1

February 11, 2011 By Leave a Comment
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Let's Move! Celebrates First Anniversary First Lady Michelle Obama's Let's Move! initiative against childhood obesity celebrated its first birthday on February 7. All over the US, events to … [Read more...]

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Your child’s diet and her/his IQ

February 10, 2011 By 1 Comment
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What your child eats can have an effect on his or her IQ. And the earlier you start them on the healthy diet, the better. Results from the Avon Longitudinal Study of Parents and Children show that … [Read more...]

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Health updates, 4 February: All about our food

February 4, 2011 By 2 Comments
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Food Bill Aims to Improve Safety Data from the CDC indicates that 1 in 6 Americans catch some kid of food-borne disease each year. Approximately 48 million people are affected according to the … [Read more...]

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.