About cassiebrewer

Cassie Brewer is a journalist in Southern California. She is passionate about helping others look and feel their best and finds that one of the best ways to accomplish this is through the foods that we eat.

Allergies and Superfoods



Suffering from allergies is never fun. Besides for ensuring you have the right medication in reach when you need it, you can do something else to keep your allergies under control or prevent attacks: … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.