Top Six Depression Tips- Struck By Living



Top Six Depression Tips- Struck By Living

YouTube Description

Julie Hersh shares her top six tips for dealing with depression. 1) medicate 2) regulate sleep, eating & exercise 3) listen to friends 4) anticipate and plan for periods of stress 5) excite the brain 6) surround yourself with friends who are FUN and have a strong sense of life’s purpose. Visit the website at: Like Struck By Living on Facebook

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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