Stay connected at wellculator.com to get the latest vids. Here Celynn shares the – Benefits of staying hydrated – How to make drinking water a means to lose weight. – Guidelines for how much water you need as an individual. – Ideas on how to make water something to look forward to. Advice given by registered dietician, author and corporate wellness consultant. Visit the blog celynnerasmus.com for more tips on weight loss, diet and staying productive in the workplace.