Workout Tips : Yoga Exercises to Lose Belly Fat



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=X3h2WyGjXP4?version=3&f=videos&app=youtube_gdata

The best yoga exercise to lose belly fat is the plank, with your abdominals engaged. Lose belly fat through yoga withhelp from a personal trainer in this free video on workout tips. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC Series Description: Working out with different equipment requires different techniques to use the equipment best. Ge tips for burning belly fat and using exercise equipment with help from a personal trainer in this free video series on workout tips.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

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  2. zakariaaulin says:

    Hey! Have you heard about – fast abs magic (do a google search)? Ive heard some incredible things about it and my father got hot 6 pack abs and lost crazy amounts of fat with it.

  3. Hi hi! Have you tried – fast abs magic (google it)? Ive heard some interesting things about it and my work buddy got really defined Six pack abs and lost a truck load of of fat with it.

  4. Hi hi! Have you thought about – fast abs magic (do a google search)? Ive heard some decent things about it and my auntie got really defined Six pack abs and lost a ton of belly fat with it.

  5. Hi hi! Have you thought about – fast abs magic (do a google search)? Ive heard some decent things about it and my auntie got really defined Six pack abs and lost a ton of belly fat with it.

  6. BroseConseco says:

    This woman is either lying or is extremely uneducated as abdominal exercises will only strengthen your muscles. The only way to make the ab muscles visible is through proper caloric and macronutrient management, and regular exercise.

  7. 6packabdominal says:

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  8. CheekyRooNo1 says:

    Heya
    Thank u so much for sharing this video. My question is what are the breathing patterns for this as i’ve never done yoga before.
    Thanks
    Roo )xxxx

  9. rairicky10 says:

    you have such an amazing ass!!

  10. ananthinickcarter says:

    somewat difficult ………..

  11. 16justinbieberfan16 says:

    @shvt or u run up ur stairs for about 5 to 6 minutes

  12. unfortunately losing localized fat is a myth. The only way to lose belly fat is to do cardio; go out and run for 40 minutes, go sit on your bike and do a half hour exercise. Getting your abs strong will not work, as there will still be fat on top of it.

    If you want to get in shape, combine both!

  13. wow…shes got a nice butt…i think of it to overcome pain while doing this exercise….it inspires me a lot!!! lol 😀

  14. tanyabuzz90 says:

    @princessa863 lol it is but did u find any result?

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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