Fitness – Hot Body Workout



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=UPvdyELDP6A?version=3&f=videos&app=youtube_gdata

To follow all of Zuzana’s daily home workouts visit her fitness blog: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. keithsa41 says:

    incredible physique. Do you know your bodyfat? I’d say 5-6 %. Your diet must consist of water and tons of protein.. 1200 calories a day? Please advise.. and txs

  2. sagabhcrew says:

    holy moly!))))

  3. blackgardenia24 says:

    So what’s the update on your vegatarian diet so far??
    Aww Callie!!! Too sweet..

    Peace~

  4. she look really strong , her genes are good I wonder if you will try for Miss Fitness one day??

  5. gsmooth17 says:

    We love you…keep up the good work!

  6. panthersalvo92 says:

    Really hot….

  7. ilovemylipbalm says:

    I love your videos! 🙂

  8. fhjsdhff says:

    you a have a children?????????

  9. utubienut says:

    I weight 130 pounds and i still want a stomach like yours but i seem can’t because i still see a little fat layer. How do you make your stomach core show much more? You eat less fat? Please send me a message and tips because i cannot hear. I’m deaf. I’m a skateboarder also. I want abs somehow.. I just want a flatter stomach. I think it’s my love handles that are dragging me down. I won’t give up!

  10. bproducer says:

    damn i wish my lady was in that great a shape. Matter a fact I wish I was in that great a shape. Need to go back to the gym.

  11. lokiop345 says:

    nice body miss!

  12. 37sktrCZ says:

    question, what is your diet like and do you eat a restricted diet, that looks hard as hell. I am going to try this.. it look like a good boxing training exercise…..thanks peace

  13. JEIWILBER says:

    Show us your keys to fame ! ! !

  14. shaktiIIIgta says:

    daaaaamn just got exhausted from watching niiiiiiiiiice ! video

  15. linamarquez says:

    i did this yesterday excluding the jump tucks because they hurt my knees, and i loved it. i adore your dog. when i was doing my (your) routine, my puppy jumped on the bed and stayed there biting on a pillow, and i thought ‘omg, if only suzana could see this’
    zuzana, you’re very very inspirational. i got my whole family doing variations of your routines (for beginners.) i’m glad you will start a beginner’s section.

  16. Pmike2345 says:

    ahhhh…….i luv girls =)

  17. blueflashcz says:

    Zuzana has beuatiful czech accent. If are you looking for exmaple of typical “czech english”, you find it here.

  18. 18wheeler76 says:

    does she accomplish all those musclles with no resistance traing

  19. hbhkstreet says:

    nice body baby

  20. Eclipce051 says:

    You look soooo nice on jeans 😛

  21. thegaminggamer says:

    I love you.

  22. mondaymorninbongtoke says:

    i love her

  23. I like you!

  24. darkmonkey123 says:

    shes the perfect specimen

  25. skibble0head says:

    great video! but i think you need some quarter round on those baseboards.

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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