Sophie Horn Fitness Tips – Bend & Twist Exercise



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Nx30-gctAZw?version=3&f=videos&app=youtube_gdata

Golfing World’s resident fitness expert Sophie Horn takes us through a simple exercise that can help to lossen you up before hitting the first tee

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Related Posts with Thumbnails
Print Friendly

Speak Your Mind

*


*

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
Read previous post:
Healthy Pregnancy, Healthy Baby: Healthy Food Choices

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/uPjLJt79qYU?version=3&f=videos&app=youtube_gdata March of Dimes...

Close