Glute Exercise- Bench Butt Lifters with Clifta- Fitness Tips



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=FOUENCRPJMw?version=3&f=videos&app=youtube_gdata

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. Aha! I’m gonna work this at the gym. 😀

  2. mandlbakr says:

    THIS WAS VERY INFORMAL BUT I FEEL GUILTY BECAUSE I ALSO FOUND THE VIDEO VERY ? WELL YOU KNOW!!

  3. PaulEFine says:

    Thanks for another great exercise. I could really use this. I have tried everything, I am 252 lbs. but with only about 2 lbs. of butt. LOL

  4. jessedabody says:

    That explains your assets lol lol…thanks for posting:)

  5. CliftaFIT says:

    @ZeroShift5000 Thank you for watching. 😉

  6. CliftaFIT says:

    @CdnBlt Thank you for watching. 🙂

  7. CliftaFIT says:

    @Hootz99 haha… thank you… it felt like a pig tail day! 🙂

  8. CliftaFIT says:

    @boddyxpolitic hehe… yes… Thanks for watching. Where have you been?

  9. CliftaFIT says:

    @figuremom Thank you!

  10. CliftaFIT says:

    @BigJsExtremeFitness Thank you, Big J!

  11. CliftaFIT says:

    @quikieemart Haha… let me know how it goes. 🙂

  12. quikieemart says:

    im gonna try this. its gonna be hilarious at the gym

  13. ZeroShift5000 says:

    I tried not to think naughty thoughts but I failed…I’m sorry 🙁

  14. BigJsExtremeFitness says:

    Great tip Clifta.

  15. figuremom says:

    Lovely!

  16. boddyxpolitic says:

    so thats how you got such a great butt!!!!!!! more please!!

  17. Grrrrr….love the pigtails! 🙂

  18. i bet you are able to break a piece of wood with those glutes

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