Fitness – Sexy Abs Cardio Workout

I just found this health related video on YouTube … and thought you might enjoy it!

To follow Zuzana’s daily bodyweight workouts and diet tips visit her free fitness blog: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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  1. This is a very Beautiful Lady

  2. Hi! Georges What BRAND name do you wear on the capris?

  3. alronmendoza says

    hey, nc ab workout.. i now have 4 packs but not that ripped.. i hope after 5mos I’ll get this ripped.. btw, whats the best work out for the lower ab? thats my worst enemy, thanks.. 😀

  4. pretty Abs !!

  5. Damn she is RIPPED
    Great videos

  6. smoking hot

  7. I respect people who look after their health. This gal is obviousley in fantastic shape, it shows!

  8. DenisaKadlecova says

    Jsi skvělá Zuzko 🙂 Best girl of Czech republic

  9. OMG your workouts are murderous and extremely creative. No wonder you’ve got a stomach you could break rocks on…Iv’e got a long way to go!!,

  10. discobunny89 says

    wow that was amazing i Cant wait to try that out… and one day have a body like your!! keep up the good work 🙂

  11. discobunny89 says

    wow that was amazing I cant wait to try that out… and have have a body like yours one day hehe keep up the good work!!

  12. good workout explanation

  13. unabomberman says

    Ok, but what does this girl eat? Her fat to body ratio seems rather low.

    Not hating, just curious. I’m not implying that she’s somehow unhealthy.

  14. littlesegall says

    holy shit

  15. BeautifulAsylum says

    I didn’t cheat ,I’m just faster

  16. lucky man…

  17. policeboy1288 says

    i should come and visit you in bethlehem. i’m in jerusalem. not far

  18. bodyb0arder says

    probably all the guys that comment here dream about u, including myself hehe

  19. i think 10% of people who watch this video want to learn about ab workouts

  20. goddamn, goddamn, goddamn that girl is fine! Perfect in every way….but I’d never say that to her face, hahahahha! I’d tell her she’s fat

  21. im just curious how long have u been working out for lol

  22. You are hot bb

  23. i dont understand :l please come to my house and we do some exercise here

  24. you’re so gorgeous
    and thanks for showing us Bethlehem

  25. @jhentros ever heard of dexterity improvement?

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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