Cricket exercise tips: Best warm up routine for cricketers!

November 30, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=nmqnlbZmEHg%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Discover cool advices from Nagi, the Fitness Trainer of the the Royal Challengers Cricket Team of Bangalore. Play cricket like a Pro! Part 3 For Part 1/3, click: www.youtube.com For Part 2/3: www.youtube.com Check us on www.facebook.com and www.twitter.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


Pregnant Women Pelvis Rock Exercise to Strengthen Abdomen and Have Less Pain

November 30, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=0WeWVx5fT6I%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

www.sleighfamilychiropractic.com I am Dr. Katie Sleigh of Sleigh Family Chiropractic and I would like to introduce all pregnant women to the pelvic rock exercise. This exercise is very important for most pregnant women to do. As always you should first check with your doctor to make sure that any new exercise it is safe for you to do. Start off on hands and knees with the back as flat as possible. Then imagine you are pulling your belly button toward the spine. This will help to activate your abdominal muscles while keeping your spine in a neutral position. Avoid arching the back upward or letting it fall downward. Then tilt the pelvis as though you are bringing your tailbone toward your chin. Then return to a neutral position and repeat. This exercise will both help strengthen your abdominals as well as help stretch your lower back. You should not have pain with this exercise. If you do, discontinue the exercise and talk with your doctor. I help many pregnant women have healthier, less painful pregnancies, labors, and deliveries. It is extremely important for pregnant women to stay active and fit throughout their pregnancy. As the center of gravity changes with the growing belly, the future mother will have altered her posture. The pelvis will rock forward, the upper back will lean backward, and the head will come forward. This altered posture leads to an increase in the curve in the lower back which jams the joints together and leads to low back pain. But this does not

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


Cricket fitness tips: BEST cricket training exercises!

November 29, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=jeqdzKflwFY%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

www.mdhil.com – If you’re a Cricket lover you’ll enjoy our exercise series to get fit for the game! In this episode Push up, Bent Over roll and Plane plank exercises. Part 2/2. To go back to Part 1/2, visit: www.youtube.com Check us on www.facebook.com and www.twitter.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


Tone your Abs,Triceps, Inner Thighs, and Butt with Muscle Gauge!

November 28, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=YPdGDPPse7A%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

www.mgnstore.com Check out simple, yet challenging exercise moves you can do in the comfort of your own home to tone up your abs, triceps, inner thighs, and glutes. Get tight and lean with consistent exercise, weight training, and proper nutrition with Muscle Gauge products today!

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


ALA Omega 3 – PMS and Hormonal Imbalance – Women s Health

November 28, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=COZSWPIfO5I%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Watch PMS and Hormonal Imbalance – ALA Omega 3 – Women s Health in HD.This episode covers the importance of ALA Omega 3 in curing the complications of the periodical cycle of a woman hormonal imbalance and curing the problems of life style habits in women.Subscribe to get daily updates on useful tips and tricks at www.youtube.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


Fitness – Sexy Abs Cardio Workout

November 27, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Kwjs-gfYEhw%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

To follow Zuzana’s daily bodyweight workouts and diet tips visit her free fitness blog: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


Saundarya – Bridal Makeup – Wedding – Part 3

November 27, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=uW9Rxtllylc%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Beauty is considered to be the most precious asset of a woman and she always wishes to experiment with it to look different from others. Hence to satisfy this need of its viewers Care World has initiated Saundrya. A programme in which women can know how they can enhance their looks through different make-ups hairstyles and so on.The make-up artist Rachana Sharma who is an expert in this field shows how one can get amazing looks by different styling. Viewers can follow saundrya and can dress up differently for every occasion. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


MORNING EXERCISES – BREAK THE CHAIN : Get Fit Friday #8

November 26, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=z4KBPvTBL3I%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

PLEASE SHARE THIS VIDEO on YouTube, Twitter & Facebook Please FAVORITE too! Thanks STEW CREW! MORNING EXERCISES – BREAK THE CHAIN : Get Fit Friday #8 GETTING CHUNKED IN NEW MEDIA STEW: A GET FIT FRIDAY segment featuring the best morning exercises to help you break the chain that’s holding you back…plus STEW CREW Shout Outs & STEW CREW Star Of The Show! GET A NEW MEDIA STEW SHIRT! JohnBasedow.ViralPrints.com http FIND ME HERE: Official Website: JohnBasedow.net IMDb IMDb.me Order DVDs & Books: FitnessMadeSimple.com Fitness & Vlog Channel YouTube.com Twitter: Twitter.com Tumblr: JohnBasedow.Tumblr.com Google Plus gplus.to Facebook: Facebook.com DailyBooth: DailyBooth.com PLAYLISTS! MOTIVATIONAL: bit.ly CELEBRITY NEWS: bit.ly WTF REPORTS: bit.ly MOVIE REVIEWS: bit.ly FITNESS, HEALTH & WELLNESS: bit.ly & bit.ly ASK JB: bit.ly ASK JOHN & GRACE: bit.ly Special Appearances By: Grace Helbig (aka DailyGrace): YouTube.com Justine Ezarik (aka iJustine): YouTube.com Jessica Lizama (aka ExoticJess): YouTube.com Edwin Feliciano (aka Wrathcpa): YouTube.com Special Thanks to: Martin Arvebro (YouTube.com – Fit Tip Intro Patrick Owen (YouTube.com – Background Tracks To download the NEW MEDIA STEW theme song for FREE click: bit.ly EXTRA TAGS: MORNING EXERCISES – BREAK THE CHAIN MORNING EXERCISES – BREAK THE CHAIN “morning exercise” “am exercises” “morning exercise routine for women” “morning exercise routine for men” “lose weight” “weight loss” cardio elliptical stretches “build muscle

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


24 Pregnancy Tips – The Pregnant Woman’s Unborn Baby’s Health Guide

November 25, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=zFYgtfmnPhE%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

www.GetPregnantGuaranteed.com This miracle book is written by Chinese medicine researchers, alternative health and nutrition specialist, health consultant, and former infertility sufferer Lisa Olson. This miracle book is just about the most thorough, complete, and accurate manual to infertility freedom you’ll possibly ever know. This is the best selling infertility cure book online. This pregnancy miracle guide helped thousands of infertile women to get pregnant fast. A mother gets endless joy and happiness with her child but there are some women also who cannot feel this joy and happiness. There are many reasons for not becoming pregnant. Many women try to avoid pregnancy for several years and they think when the time will come to have child, it will be so easy. Here is a sad truth. If you try to avoid pregnancy for a long time, it can create many problems in conceiving. Using contraceptive pills and other birth control methods for several years may hamper your pregnancy and it may make you infertile. Infertility means not able to get pregnant or not able to conceive your own child. This pregnancy miracle is precisely designed for this reason. The author of this guide Lisa Olson designed this book to help women get pregnant naturally and they can also experience the joy of becoming mother of a healthy baby. http This pregnancy miracle helped countless women of just about every age and they have totally solved their all type of infertility problems and they got pregnant

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


Half Push Ups- Exercise Tip with Clifta

November 25, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=DE3-SR03ZOA%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

This clip shows the correct way of doing half push ups. In order to make your half push ups more effective it’s important to keep your body in a straight line, stay over top of your arms, keep your core tight, elbows out, and focus on your chest while performing the exercise. If you have problems doing half push ups because they hurt your shoulders or elbows… then these tips might help you to be able to do them once again. I’ve found with alot of people I’ve helped, it’s just a matter of re-adjusting form… sometimes it’s not, but alot of time it is. Clifta is a Personal Fitness Trainer in Reno, Nevada and also teaches a bootcamp class in Lemmon Valley. Websites… www.Clifta.com www.RenoFitnessTrainer.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


Part 3- Chest Push Ups Series with Clifta- Exercise Tip

November 24, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=mXygr-MQs38%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

This is Part 3 of 3… of my Chest/Push-Up Series. In this clip I demonstrate and talk about my secrets of doing a Full Push-Up and a Half Push-Up. I’ve found over the years of training people that, although Push-Ups are a basic movement, people have a hard time feeling their Chest when they do them. That’s the reason I’ve gone into so much detail about the Push-Up. It’s a basic body weight exercise that is used ALOT in bootcamp style workouts so I thought I’d make some clips explaining how to do Push-Ups so you feel Chest without putting pressure on your lower back and/or shoulders. This is a 3 Part Series… So make sure you see Parts 1 & 2 for additional information! If you’ve been feeling pressure or more of a load on your shoulders or triceps during Push-Ups, or any other Chest exercise, more than you do your Chest… then this clip will explain everything that I do and think about when I do Push-Ups. Subscribe now so you Don’t miss out on my next clip! Clifta has been in the Health & Fitness Industry for 25 years now and is currently training clients in Reno, Nevada.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


Baba Ramdev -Yoga for Pregnant Women – 1 (Hindi) – Yoga Health Fitness

November 24, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=pcgdxauGy2g%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Baba Ramdev -Yoga for Pregnant Women – 1 (Hindi) – Yoga Health Fitness. Key Yoga learnings for pregnant women who want to ward off ailments in their unborn children and seek aa healthy delivery. A complete routine, which enables the spiritual and holistic growth of the embryo inside a woman, is laid out in a lucid and detailed manner in this video. It also helps to imbibe the richness of the pranayams carried out in a subtle manner, the nutritious diet and simple home remedies to be partaken for illnesses during pregnancy. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


Rockstar Health & Fitness – Episode 5 ft. Hedley

November 23, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=R1gUTfg4e6c%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Skee.TV presents Rockstar Health & Fitness, a new original Web series hosted by music industry executive & KIIS-FM yoga instructor Lori Rischer. Rockstar H&F features celebrities sharing their health, diet, and fitness tips. In this episode, Hedley frontman, Jake Hoggard, discusses how he balances life, music and health. The 9-episode Rockstar season’s all-star line up includes Kirsten Price, Kim Glass, Lala Romero, OneRepublic, Patrick Stump, among others. Check out next week’s episode featuring recording artist Kirsten Price. Created by Lori Rischer and Sera Roadnight. Produced By Skee.TV.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


Working Your Core: Eight-Minute Ab Workout – Health & Fitness – ModernMom

November 22, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=iZQ9_c4yiwY%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

The beauty of eight-minute ab workouts is that they can be done almost anywhere. Click below to subscribe to our channel for more great videos! Start your eight-minute ab workout with tips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on ab exercises. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


Part 2- Chest/Push Up Series with Clifta- Exercise Tip

November 22, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=vYEVsb1-CB4%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

This is Part 2 of 3… of my Chest/Push-Up Series. This clip is talking about what I call “the hinge” in the chest. If you’ve been feeling pressure or more of a load on your shoulders or triceps during Push-Ups or any other Chest exercise more than you do your Chest… then this clip is a must see. Learning to hinge at the Chest instead of the Shoulders will make all of your Chest Exercises more effective! I also talk of antagonistic muscle groups… what are they? Part 3… is the actual, more detailed, Push-Up Demonstration! Don’t miss out! Clifta has been in the Health & Fitness Industry for 25 years now and is currently training clients in Reno, Nevada.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


Fat Burning Workout #1 with 3 Different Levels- Reno Fitness Trainer

November 21, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=nnMCMZw6zwM%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

This is a great fat burning workout! It’ll make you sweat, burn calories and fat, and get you lean all at the same time! It’s a 15-20 minute workout depending on which level you do… beginner, intermediate, or advanced. It works your lungs, legs, glutes, chest, shoulders, triceps, and abs! Short, sweet, and to the point! This is a workout that you can do 2-3 times per week. If your muscles do get sore from this workout and you are getting ready to do it again… I’d wait until the soreness goes away before you do it again. You always want to make sure that your muscles get plenty of healing time before you work them hard again. The goal of this workout is to get as many rounds of the 5 exercises that you can in 20 minutes for the intermediate and advanced versions and in 15 minutes for the beginner version. I got 3 rounds for the advanced version. I would love to hear from you telling me what version you did and how many rounds you got. Please leave comments and rate if you liked this video. 🙂

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


Special Health Tips for Women During Pregnancy

November 21, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Pu39UIUWyuo%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


Glute Exercise- Bench Butt Lifters with Clifta- Fitness Tips

November 20, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=FOUENCRPJMw%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


Life Line – 18-11-2011 – Back pain in women – Tv9

November 19, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=UiB_JOVaILk%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Tv9’s Lifeline about Back pain in women

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!


All around athlete doing crazy workouts and exercises- training fitness

November 19, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=_CE37r9T9Js%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

For questions on training or tips, join our discussions at: www.strength-project.com http Training is a passion. I believe that exercise is the best stress outlet. The song is sweatshop union- hit the wall Song was used by permission, and many thank yous to sweatshop union for that!

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Related Posts with Thumbnails

Next Page »

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.