Third Trimester Prenatal Yoga : 3rd Trimester Prenatal Yoga Warm Up Tips



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=xTUt4D_hXtM?version=3&f=videos&app=youtube_gdata

Warming up before performing yoga poses is very important for pregnant women to prevent injuries. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video. Expert: April Kirkhart Contact: www.workofheartyoga.com Bio: April Kirkhart, MSW, has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training. Filmmaker: Nili Nathan

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Related Posts with Thumbnails
Print Friendly

Speak Your Mind

*


*

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
Read previous post:
Fitness – Upper Body Workout: Back Exercises

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/GFnsv6k-Ya8?version=3&f=videos&app=youtube_gdata For more info...

Close