Skiing fitness tips



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=ugR0jVWMoXc?version=3&f=videos&app=youtube_gdata

Fed up with being Fat and Unfit? Join me, raise your game & confidence – www.skimckay.com Join my NO NONSENSE MASTERY ski courses, www.skimckay.com Developing your cardiovascular, agility and strength will help you to become a better skier, above all training will give you the mental edge, putting you in ‘control’. I’m a big disciplinarian when it comes to eating right, this is all part of your ‘GAME PLAN’, maybe it’s time you took action..? Fed up with NONSENCE ski coaching? Then join me in Val d’Isere – www.skimckay.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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