Fitness – Sexy & Jacked Workout Tutorial.



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=OPTH305ME70?version=3&f=videos&app=youtube_gdata

To follow all of Zuzana’s home workouts and weekly diet challenges visit her fitness blog: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. skoppiacazzo says:

    perfect body i ever seen

  2. armack2008 says:

    LOVELY!!!!!

  3. perfect2O says:

    did your crack nuts with your butt??

  4. Elendhir87 says:

    HOTTTT

  5. Elendhir87 says:

    sexyyyyyyyyy

    first:?:V

  6. nice thumbnail!

  7. ruffaccord says:

    amazing! simply amazing!

  8. nice vids

  9. eastsidez18 says:

    first showing some love

  10. gmjacinto630 says:

    Great workout Zuzana! I completed the 4 rounds in 16:14. But I accidentally went over in reps in some of the moves…and then my legs weren’t perfectly straight when I did my toe touches. I’ll keep trying to improve. Great sweat after this workout for sure! Thx.

  11. Schultzxxx says:

    Nice work! 😀

  12. auliigurl says:

    keep up the good work and thanks for inspiring, encouraging and pushing me

  13. flyer3008 says:

    awesome workout. tried it.

  14. she is a modern day super hero woman

  15. nice

  16. TheRd1515 says:

    FIRST

  17. JohnLRice says:

    You are like an endless waterfall of beauty, charm and sensuality! 😉

  18. crazitomali says:

    you look like your having a lot of fun while doing these video. thats good to see 😀 most people look mad when they work you. your great motivation!!

  19. pablofreak says:

    nice i like it thunx!

  20. Alika1212 says:

    comment virginity!! im sweating just watching this masterpiece of a woman! but i digress i enjoy watching your vids, your enthusiasm has inspired me to shed some much needed kilos

  21. lol @ “tapes”… we knew what ya meant though!

  22. GlobeCreativity says:

    WOW! What a body!

  23. MisAJGraveS says:

    I didn’t do too bad. I couldn’t wait for the tutorial with beginner modifications to go up so I just went with it, the only exercise I didn’t know a modification for were the leg lifts, and since I don’t have great upper body strength I modified this exercise by doing it from my elbow, which was still challenging but doable.

  24. TheGangstaAlan says:

    Im the first in cooment the video of the beatiful girl 😀

  25. christian19962009 says:

    great video keep it up

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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