Fitness – Fit Pregnancy with Cindy: Balance Exercises To Stay Fit



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=g4_QaTZVqNg?version=3&f=videos&app=youtube_gdata

ExerciseTV Trainer Cindy Whitmarsh shares some great workouts for the mommy-to-be! Formore nutrition and fitness tips visit Cindy’s blog: bit.ly If you want the chance to have Cindy review YOUR food journal and post a flipcam video about it–keep a detailed food journal for 3 days along with your overall fitness goal/nutrition hurdle and email it to: exercisetv247@gmail.com If you enjoyed Cindy’s video please “LIKE” ExerciseTV MOM’s Facebook Page on.fb.me for more of the inside scoop just for MOM’s like YOU!!

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. anitaslinda says:

    Hey Cindy, you are such a great trainer that i saw your fit pregnacy series even though i´m not pregant. Continue with your good work, you already help me a lot with your workouts.

  2. rachbartley58 says:

    I am really curious, how much weight have you gained so far? What was your pre-pregnancy weight? How tall are you? Do you have any weird food cravings? What do you eat on a day to day basis? Are you having a planned c-section or are you going v-back?

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