Exercises to Trim Your Hips – Health & Fitness – ModernMom



I just found this health related video on YouTube … and thought you might enjoy it!

www.youtube.com/v/Ebc11SrkqWk?version=3&f=videos&app=youtube_gdata

You can trim your hips with a combination of great moves that only take five minutes to do. Click below to subscribe to our channel for more great videos! Learn one of the best exercises to trim your hips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on hip exercises. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. lasersmoothie says:

    @undertaker5063 my husband does this with me and he says it burns like crazy..his hips look fab

  2. lasersmoothie says:

    Well I have two kids and my hips are narrow anyway but if you take a break from doing it for a week it really burns the next time you do it. I have been doing this video with the butt video for a year though maybe thats why.

  3. sorayamum90 says:

    @lasersmoothie hey im a 1ast time mum and i have been doing thias for about a month and i asee reasults i have lost loads my hips but doaasnt feel like its working anymore perhaps i should do like u are lol

  4. lasersmoothie says:

    I love this video, i do it three times a week and my jeans are so loose my hips are cut up!

  5. lasersmoothie says:

    @Kasia12fairy I dont think so unless your hips are all fat. Hips that are wide are bone structure.

  6. ThePinkestPrincess says:

    I have to do this for physical therapy since I’m a runner and have really week hips and my it helps a ton! my hips are slimmer and also much stronger so I don’t get injuries as often any more

  7. @NDC49 it stops hurting in like a few days :)

  8. It hurts =(

  9. soccertalent7 says:

    I’ll try this now everyday, 2 times a day from now on i’ll keep you informed if this really works or not.

    And im a guy by the way, im actually skinny its just that i was chubby before and got bodyfat left on my hips that i wanna get ride of!

    Wish me luck woman AND man! ;)

  10. @Raventooth87 when did you start seeing results?

  11. Kasia12fairy says:

    @Raventooth87 I’m trying do it 3 times every day..
    anyway thanks a lot!

  12. Raventooth87 says:

    @Kasia12fairy yh in time if u do this every day

  13. Kasia12fairy says:

    I have wide hips and want to get rid of them.. will this help?
    please answer..

  14. heyheyhey255 says:

    Amazing!((:

  15. Raventooth87 says:

    i have done this for a couple months every day maybe twice a day and lost five inches in two months !!! result im addicted !!!!

  16. How long will this take before you see results?

  17. emily1232814 says:

    THIS IS A GREAT WORKOUT!! I CAN FEEL THE BURN AND CAN TELL ITS GOING TO WORK. THANKS

  18. You feel good after you do it

  19. oh my goodness. really feels like this works!!!

  20. UnderWaterBeats says:

    ohh pull it in….lol

  21. TheSillyPlatypus says:

    So do you do this five minutes on each side (a total of ten minutes) once every other day? These are great, by the way! I’ve been doing these for three days straight now (along with your eight minute ab exercise and your butt exercise). I can really feel the burn! :]

  22. undertaker5063 says:

    is this exercise for men too or how long it will take to show result .

  23. DONT READ THIS CUZ IT ACTUALLY WORKS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY FROM THE LOVE OF YOUR LIFE, TOMORROW WILL BE THE BEST DAY OF YOUR LIFE; HOWEVER IF U DONT POST THIS TO OVER THREE VIDEOS YOU WILL DIE WITHIN TWO DAYS. NOW THAT U STARTED READING THIS DONT STOP. THIS IS SO SCARY! POST THIS TO OTHER FIVE VIDEOS IN 143 MINUTES. WHEN UR DONE PRESS F6 AND YOUR CRUSH’S NAME WILL APPEAR ON SCREEN IN BIG LETTERS. THIS IS SO SCARY BUT IT REALLY WORKS

  24. TheGerminina says:

    Want to look beautiful? – stripfin.blogspot.com

  25. totally feeling the difference over night thanks!

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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