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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=7LOLnKCUMn0?version=3&f=videos&app=youtube_gdata

So, I’ve been asked a few times about my “workout secrets,” which made me lol for a bit. I decided to compile what I do into a video, with a little meal recipe thrown in at the end. Ps. I’m not saying do exactly what I do – this is not monkey see monkey do lol. This is just what I do, and I’m throwing out some suggestions that have worked for me. If you have any suggestions, feel free to list them! 🙂 www.facebook.com www.twitter.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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  1. i like your shirt (:

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I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/PZ0r7i0icmc?version=3&f=videos&app=youtube_gdata Eccentric Genius #1...

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