Personal Fitness Tips : How to Build Strength in the Feet

September 27, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=-3nSMOH0z6E%3Ff%3Dvideos%26app%3Dyoutube_gdata

Barefoot exercises such as standing on one foot, without without calf raises or other variations, can help you build strength in your feet. Get a foothold on fitness with the aid of this free video on personal fitness tips. Expert: Billy Beck III Contact: www.BillyBeck.com Bio: Personal trainer Billy Beck III has received many professional honors in recognition of his training skills. He owns BB3 Training Center in Weston, Florida. Filmmaker: Paul Muller Series Description: Now you can learn how to develop bigger wrists and pecs, stronger hamstrings, thicker triceps, a flatter stomach and other useful personal fitness tips, with or without the use of weights or other exercise equipment. A professional fitness trainer shows you the ropes in this free video series.

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