Personal Fitness Tips : How to Build Strength in the Feet

I just found this health related video on YouTube … and thought you might enjoy it!

Barefoot exercises such as standing on one foot, without without calf raises or other variations, can help you build strength in your feet. Get a foothold on fitness with the aid of this free video on personal fitness tips. Expert: Billy Beck III Contact: Bio: Personal trainer Billy Beck III has received many professional honors in recognition of his training skills. He owns BB3 Training Center in Weston, Florida. Filmmaker: Paul Muller Series Description: Now you can learn how to develop bigger wrists and pecs, stronger hamstrings, thicker triceps, a flatter stomach and other useful personal fitness tips, with or without the use of weights or other exercise equipment. A professional fitness trainer shows you the ropes in this free video series.

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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