Personal Fitness Tips : How Do I Exercise at Home With No Equipment?

September 21, 2011 by  
Filed under VIDEO

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...


I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=1D1StgzlMcU%3Ff%3Dvideos%26app%3Dyoutube_gdata

You can exercise at home no real equipment at all if you stick to tried-and-true favorites such as regular push-ups, military push-ups and other moves that make use of your body weight. Learn some “no tools required” techniques in this free video on personal fitness tips. Expert: Billy Beck III Contact: www.BillyBeck.com Bio: Personal trainer Billy Beck III has received many professional honors in recognition of his training skills. He owns BB3 Training Center in Weston, Florida. Filmmaker: Paul Muller Series Description: Now you can learn how to develop bigger wrists and pecs, stronger hamstrings, thicker triceps, a flatter stomach and other useful personal fitness tips, with or without the use of weights or other exercise equipment. A professional fitness trainer shows you the ropes in this free video series.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Related Posts with Thumbnails
Print Friendly, PDF & Email
  • Winsor Pilates

Comments

One Response to “Personal Fitness Tips : How Do I Exercise at Home With No Equipment?”
  1. Joy says:

    Clever and effective! I think most exercises can really be done at home without any of those expensive equipment. It’s just a matter of being resourceful and ingenuous.

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

*



Random Battling For Health Products From Our Store

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.

Read previous post:
Beauty Mantra – Ayurveda for Permanant Glow – Mind Body Soul

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Frp8HFinpxc?f=videos&app=youtube_gdata Beauty Mantra -...

Close