Fitness – Fat Fighter Workout



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=0-vrco7pOZw?f=videos&app=youtube_gdata

To follow all of Zuzana’s home workouts and diet tips visit her fitness blog: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. MissSmileyLoser says:

    there is no way i would ever be able to do that!

  2. HotShit291 says:

    wow!! only muscles!

  3. weerbrand says:

    ok ill do that

  4. MrFNWO1 says:

    dam she is so good lookin keep your awsome workouts comin.
    PeAcE

  5. impetuouschild says:

    I like the structure of this video much better, how you explain what you did after the workout. 🙂
    You are an inspiration, Zuzana!

  6. rocmaverick says:

    Your a smart trainer. Great exercises.

  7. iphoneanditouch101 says:

    Do you do a different work out every day?

  8. iphoneanditouch101 says:

    She has nice abs!

  9. galadrijella says:

    zuzka, i’d love to thank uuuuuuuu!!!!!!! u inspire me soooooooooo much!!!!!!!!!!! since i started watching ur videos and started exercising, i lost so much weight, i feel fit, flexible, healthy and i have so much energy that it’s just unbelievable! it’s brutal and i LOVE it!!!!!!!!

  10. cougarbeat says:

    YOU ARE AMAZING. I love that you let us hear your focused breathing and that you don’t just show a few reps of each as a sample- you actually do the whole 12 minutes- It’s very helpful… and inspiring!

  11. loxspliff1 says:

    I know this doesnt relate to the vid, but her belly button piercing is spot on, sexy as ever. Now she needs a little dove tattoo or something and bam!

  12. jchu524 says:

    in love

  13. mrblackmartinju says:

    You are so hot

  14. whscassi2007 says:

    The breaking down of each exercize and showing the specifics is extremely helpful!!! Thank you! 🙂

  15. JerseyGirl08054 says:

    Do you ever wonder where she comes up with some of those moves? I’ve never seen them anywhere else. HOWEVER, I can hardly wait to try them.

  16. moneyman10k says:

    you will find that the best path is not vegetarian. it is vegetarian with some meat.

    red meat once a week, chicken once a week, sardines once a week, eggs every morning, milk and cheese whenever you feel like it. this much meat is not very much, but it makes a big difference from pure vegan. variety of all things including variety.

  17. kcamp111060 says:

    booty booty booty 😀

  18. KarlisLullaby says:

    Unlike some pervs, I subscribed to learn about fitness and how to have better formation/etc while working out. You’re awesome, keep doin’ what you’re doin’.

  19. CallieShabazz123 says:

    You are very beautiful and have great discipline!! Keep it up!

  20. albertbox07 says:

    wow

  21. SuperMaksim92 says:

    Beaytiful!

  22. ltigre2031 says:

    do u only workout for 12 minutes a day? thanx

  23. carlsousa says:

    In you become venegarian you’re going to loose a lot of muscle, sad

  24. Tranzy2love says:

    i’m a woman and eveni have to say..God Damn that body is bangin…lookin at you really motivates me..i know i wont get that body..but trying wont hurt anybody…amazing body Zuzana…wow…and

  25. medalion18 says:

    super

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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