24 Hour Fitness Tip: Try Working Out With A Friend



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=i3Dq2Hbungc?f=videos&app=youtube_gdata

If you want to stay committed to your workouts, find a friend to help keep you motivated. Team members Krissy and Zen share an exercise that’s fun to do with a workout buddy.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Fdxarub_osM?f=videos&app=youtube_gdata Tell us what...

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