Providing fitness and nutrition tips



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=ZGP8wdLjlhg?f=videos&app=youtube_gdata

90tochange.com I have put together a series of questions to help get you started right on your fitness journey. Contact me at coachtod@90tochange.com and let’s get going on your fitness transformation.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. Annie Darligton says:

    This man speaks the truth about people willing to have beautiful bodies but make nothing about this, hoping some day they will wake up and see in the mirror a different person. Patients from holistic drug rehab Florida know about this because we had a great doctor that used to give advices on how to break the ice and start a whole new life.

  2. Great opinions! Would you please give more recommendations. That could be even more useful in the long run.

    Thank you and hope that you’ll have all the best,

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