Fitness: Tight Abs, Glutes and Legs with a Ball



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=iR_J9J_jvFA?f=videos&app=youtube_gdata

www.vega-licious.com Elena’s Fitness and Weight Loss tips and recipes. This ab exercise requires only an exercise ball or a workout bench. You will get 3-in-1: tightening your abs, legs and glutes. More fitness tips at bit.ly

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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  1. TheVulgarDisplay says:

    Hello 🙂

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I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/1T_VZxK1tIg?f=videos&app=youtube_gdata Go to www.bracksconsulting.com...

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