Fitness – Suicide Sweat Workout

I just found this health related video on YouTube … and thought you might enjoy it!

Train with us at home – visit Zuzana’s fitness blog for all of our diet tips, and workouts: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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  1. starr16829 says

    im a figure competitor and im addicted toi your training sessions

  2. thatgirlrae says

    like your workout clothes =]

  3. Tagert112 says

    great demonstration of excercises to do.
    I’ll see if I can integrate some of them into my own training schedule 🙂
    Thanks for sharing !

  4. Wonderful and very effective moves 🙂

  5. omg gal! I LOVE UR VIDEOS!!!

  6. Great workout, but shouldn’t you land a little lighter??? or is it just the sound of the floor? Love watching your stuff… Thanks for posting

  7. galacticox4 says

    Healthy is beautiful.

  8. relpotro23 says

    mmm!! I love watching the nike logo on the shirt,,, looks good.

  9. I love you

  10. kenmasters007 says

    GI JANE.. !

  11. she puts us guys to shame, damn!

  12. shnoob101 says

    how long do you recommend to do these combos for?

  13. jadetinkerbell says

    You’re body is amazing.

  14. senhordasempadas says

    she is like… 200.000 times stronger than me

    and I’m not even kidding

  15. This lady is in freakin shape, damn!

  16. maximepaquin1 says

    @charliejames1975 You should zoom in a bit less, it’s sometimes tricky to fully understand the exercises while only seeing her feet or her butt. I know you are probably going for the “sexy shot” rather than a full shot of the body… but I think it would be very nice to see more shots englobing the whole body. That being said, the part at around 7:00 where Zuzana explains in details is awesome, you should definitely always include such explanations! 🙂 Keep up the good work!

  17. musclecar91 says

    que buen par!!

  18. oceanoxchubi says

    she is the bionic woman

  19. ourdailybread says

    Incoming text message at 6:40 😛

  20. alchel143 says

    Wow you got now a Military Body. I’ve got a friend who got the same body and her husband loves her 8 packs. Well don’t ask me how she got them 8packs, because I’m still figuring it out.

  21. omfg, shes TO much in shape for my taste ;O

  22. KonHades says

    i have never complained about my exercises, and this video reminds me to never complain about them!

  23. Wojachki says

    she is from Czech Republic?

  24. Silky3030 says

    I love you accent!!!

  25. leloodallasmultipass says

    yeah, I pretty much invented that myself. Its funny because I was actually avoiding bullets when I came up with it. seemed like everything was moving in slow motion and like the bullets were kind of “pulsing” through the air past me.

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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