Fitness – Hot Booty Firm Up Workout



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=mkmcLQJDYy4?f=videos&app=youtube_gdata

To follow all of Zuzana’s daily home workouts and diet tips, visit her fitness blog: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Related Posts with Thumbnails
Print Friendly

Comments

  1. TheBaruschka says:

    Wow nice job! Btw you are from Czech Republic? ¤OD ¤))

  2. westplayer03 says:

    you are gorgeous 🙂

  3. XXXMikeHonchoXXX says:

    i gotta try this workout

  4. PimpNutz37 says:

    U have it backwards — your bum makes the pants look incredible 🙂

  5. retrobabez says:

    thanks so much!

  6. thebob64 says:

    I love this woman

  7. nanneken says:

    with those spotlights it must be really hot in your room.
    By the way, nice house!

  8. StreetHOPER says:

    How wouldn’t you love the pause button…

  9. betsyr125 says:

    Whats the name of the store you bought the workout clothes from? i could never find workout pants that have a nice cut to them.

  10. Ok i just attempted to do this workout..and i couldn’t do any of the exercises without taking break even in 2 mins..so that should tell me i’m really out of shape. Your workouts are definitely hard but you make them so easy and motivate people like me to think that we can do it too and then when we try, we face the truth that we can never do it with as much ease as you can. Thanks =)

  11. BELLABEARBEAR says:

    You inspire me

  12. mermaids27 says:

    I likethe fact that you explain well!!! thank you

  13. kirbyforlife420 says:

    so beautiful

  14. redwineshot says:

    strong accent

  15. chuy25sable says:

    your body is beautiful so fit
    so firm and I think you used to practice gymnastics
    am I right? please answer as soon as you can.

  16. Akuma2unlimited says:

    She is definitely the fittest and healthiest female i know.

  17. Sprafikk says:

    YouTube has to enable a slow-mo function or something!

  18. UnbornChild says:

    Love to hear her breathe and gasp when she excersizes.

  19. hkdharmon says:

    You seem to know what you are doing. Cool.

  20. maipai101 says:

    Great tips! Thanks!

  21. I’m going to marry this girl

  22. comedordexotas says:

    Zuzana is the best
    FROM BRAZIL

  23. jairotto says:

    1:28 LOL mute!

  24. doodleroo78 says:

    You are amazing! I have been watching your videos for a while and thought I can’t do that lol!!
    Well I just got done doing one and it about killed me but I feel great!!
    I am waiting on my timer to come in so I can do some of the newer ones 🙂
    Thanks for the inspiration. One can only follow a dvd so many times. I love that you do so many different ones I don’t get bored. Getting bored is one of my downfalls. Thank you xoxoxoxo

  25. LauLau0527 says:

    Love your videos and all the tips you give, I was wondering what do you do to warm up?

Speak Your Mind

*


*

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
Read previous post:
Slimming Thigh Workouts For Women by Miss Alex of HASfit | Leg Exercise For Women 090211

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/DWTtD4nf97w?f=videos&app=youtube_gdata HASfit provides the...

Close