Fitness: Chisel My Abs



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=qvbEVfWIe2I?f=videos&app=youtube_gdata

www.vega-licious.com Elena’s Fitness and Weight Loss tips and recipes. This ab exercise requires only an exercise ball. or simply your own body weight, and hits every section of the abs, along with strengthening back, and legs. More fitness tips at bit.ly

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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Fitness: Tight Abs, Glutes and Legs with a Ball

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/iR_J9J_jvFA?f=videos&app=youtube_gdata www.vega-licious.com Elena's Fitness...

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