Standing Stomach/Abs Workout Exercise Routine with Oblique Punching For Small Waist



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=f6FCKflDCdc?f=videos&app=youtube_gdata

Here is another ab workout to add to your routine. This is a great one and is done standing up to give you a break from the floor. By punching across your body you work your line of oblique muscles to give you that desired thin waste and sexy flat stomach. Stay motivated and keep working hard……..summer’s coming!!! Please subscribe because I have a lot more to come to help you stay focused and motivated. Thanks so much for viewing :o) For more helpful tips, please visit me at my blogspot at: www.youtips4u.blogspot.com To purchase a YouTips4U Custom Designed T-Shirt, please click here cgi.ebay.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. luvnluvn says:

    HI i have a friend who does 1000 sit ups a day and is a very large muscley person but cant get rid of the tyre around their waist. Do you have any suggestions, He works so hard but the tyre wont leave.

  2. fRieNdLy2124 says:

    These are good. i like your exercise videos. i can feel the burn and everything.

  3. H0US3kaT says:

    WOW… thats actually works well 🙂 Thanks !

  4. iluvuthenhateu54 says:

    i think if like you want to eat less but just can’t do it cause its hard, You should DRINK LOTS OF WATER before you eat because you’ll become full faster

  5. SkillMastersJoint says:

    can this build up your abs too? please do reply..

  6. Every1HatesMe1000 says:

    show a shin conditioning vid, write me i will sub

  7. YouTips4U says:

    Hi, thanks so much for your terrific feedback. I’m so glad you are finding my videos helpful. :o)

  8. Raaaaaaaachelable says:

    I like your videos! I am starting to lose weight already!
    I also like your hair! 🙂

  9. YouTips4U says:

    Hi, keep working at it. You will get rid of that muffin. Soreness is very common and will dissipate as your abs muscles get fitter.

  10. LowVitaminDgirl says:

    Hi, I did this exercise with you and kept doing it for the entire time the video played and I also did your other video Great abs/obliques excercise but I was at work so I did it with out a weight, and have been sore for 2 days now haha! I just did this one again today 🙂 So I must be really out of shape I guess! I am not over weight but I have no muscle I guess 🙂 Thank you for your video I hope I can get rid of my small love handles and small muffen 🙂

  11. peter198900 says:

    i love the way you do the exercise. i have bigger waist than the hips and i want to reduce, if i try what you are advising, will it guarantee me the results?

  12. peter198900 says:

    i love the way you do the exercise. i have bigger waist than the hips and i want to reduce, if i try what you are advising, will it guarantee me the results?

  13. peter198900 says:

    i love the way you do the exercise. i have bigger waist than the hips and i want to reduce, if i try what you are advising, will it guarantee me the results?

  14. YouTips4U says:

    Hi, I recommend eating small meals throughout the day when you feel a little hunger coming on rather than three large meals. You should be selecting foods from each of the food groups: lean protein, vegetable, fruits, whole grains, nuts, and dairy.

  15. ToughAsNailsFit says:

    @zamin2005 Have you tried dead lifts or interval training?

  16. MsMakememad says:

    hii…! iam 5ft and i really wnna lose sme pounds especially around my waist wt kind of idet do i need to follow?/ i do aerofit 4 half an hour daily and also skippings and sit ups bt i don’t c much difference pls help me…!

  17. SaveTheTrees7 says:

    You are lovely! And perfectly fit! Thank you 🙂

  18. cutthroatcud420 says:

    hey baby

  19. YouTips4U says:

    Hi, I think losing that much weight a month is too much. I’m not sure what the equivalent is for you, but you shouldn’t lose more that 2-4 pounds per month. It’s healthier for your body to lose weight slower and the weight will stay off. Crash diets are harmful to your health and usually you end up gaining the weight back when you go off them. Keep up your exercising and several small healthy and balanced meals throughout the day to keep your metabolism revved and you will see results.

  20. heyimjadelouise says:

    hey I’m a 17 year old girl and I’m only 5ft. I want to lose a stone in a month, do you think it’s achievable. My goal is to be 8stone which is a healthy weight for 5ft. I run about 10-15miles a week, and i’ve started doing sit ups, and i’ve been on a healthy diet what can you recommend to help me further?

  21. supersam070692 says:

    i’ve got big hips . What would u reccomend. I couldnt find anything

  22. YouTips4U says:

    Hi, cardio exercise is best to reduce size as it helps to burn fat and excess calories. You’ll also want to do toning exercises to shape the area. Please see my leg exercises videos.

  23. dinnerandashow says:

    You punch like a girl.

  24. zamin2005 says:

    I really have a problem on my hips. I cant find any exercise to reduce the fats on the hips. can you please help. thank you

  25. chungxingseoul says:

    I’m really out of shape and trying to put together a routine that I will stick with and really have results.Can you help me .I’m not overweight , just out of shape – love handles, flabby butt and thighs, pot belly…..You know the kind? HELP

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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