Fitness – Butt and Abs Exercises 2

July 4, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=QJrwM_FHSXM%3Ff%3Dvideos%26app%3Dyoutube_gdata

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

25 Responses to “Fitness – Butt and Abs Exercises 2”
  1. TheJizane says:

    you´re very sexy sweet and sporty i love you^^

  2. flamingbunni says:

    thanks so much!
    I had to get fit fast for cheer, now I have abs !!!!! thanks sooo much

  3. CasperGgoodwood says:

    God, she is gorgeous.

  4. regalgs1997 says:

    she has a great ass and body

  5. finneyfaery says:

    weight= resistance.. you could do it without. it’s just for added difficulty. beginners should probably do without weight at first. but you never know what you’re capable of until you try it. i’ve done this with push up bars as well. those are good for added momentum.. and depth of your push up.

  6. simplemelodia says:

    hot!!

  7. aipyor says:

    does the amount of weight on the dumbbell make a difference?

  8. ibmsony101 says:

    Credit to mother Russia, she is!

  9. ProSprintR says:

    I think she is Russian…HOT 🙂

  10. shawtylov369 says:

    u r hott

  11. BeamerDreamer93 says:

    omg shes so hot

  12. tjs989 says:

    actually her way reduces the strain on the back, as her vertebrae are not locked

    which is extra important since she’s not trying to work her back

  13. sirdeadlock says:

    she’s lifting the weights wrong, she needs to straighten her back more, she’ll hurt herself like that.

  14. alberto88844 says:

    My dream girl!

  15. kalbininkas says:

    2:05 No ring. Oh yeah!

  16. Azzaiel says:

    sorry i was try to thumbs up, she is very distracting

  17. rajeev0520 says:

    very nice. Thanks

  18. aipyor says:

    how many hours a day must it take to look this good.amazing

  19. wrnchhead76 says:

    LOL

  20. TachiRdiesDirty says:

    this video is good, more like this please, well done

  21. SinisterSkip says:

    Czech earthy.

  22. Earthy1234 says:

    I wonder where ur from..the accent sounds like european..great workouts vids u gt..wanna try em soon

  23. Shokeybutsi says:

    hottest girl onyoutube!

  24. conoconnor says:

    Oh believe me I am

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