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Battling VIDEO

Fitness – Boot Camp Workout 6: Santana Push Ups

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=MU_YOKxJ4P8%3Ff%3Dvideos%26app%3Dyoutube_gdata

For the complete boot camp workout and all of Zuzana’s other fitness and exercise video tips visit: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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25 comments

Don’t quit. Do what you can do. If you find yourself worn out halfway through, cut the number of reps of the first exercises until you can do the whole workout, even if it’s just 3 reps per excercise. You’ll work up naturally.

by Zubirrex, wrote on June 18, 2009 - 3:11 am | visit link

if you ever want to test your fitness and see if its actually good for anything, check out crossfit. it more like a sport to test your limits.

by warchief20, wrote on June 18, 2009 - 12:13 pm | visit link

nice work cameraman

by Sheak04, wrote on June 25, 2009 - 5:15 pm | visit link

u r still hot

by greedybox, wrote on June 28, 2009 - 11:20 am | visit link

After I watched this all shouldn’t there be a warm-up…
And aren’t you gonna use the purple ball?

PS: Like the others sayed your really hot =]

by MarkAkAMarkinator, wrote on July 8, 2009 - 8:11 pm | visit link

LOL!

by kirbygene, wrote on July 9, 2009 - 1:05 pm | visit link

please westboarder, no!! i couldn’t afford her! she’s priceless…

by mikehoncho73, wrote on July 10, 2009 - 9:57 pm | visit link

OMG…I am doing P90X right now…and was looking for different ideas, for the off days of the program…Now I feel majorly turned on, I’m sorry!!! But the camera man is a male 4 sho!

by USAFRedflag, wrote on July 20, 2009 - 8:54 am | visit link

she must be fitter than madonna!

by SonBloederName, wrote on July 26, 2009 - 8:36 am | visit link

3 more times! damn girl your crazy

by Emericaman500, wrote on July 26, 2009 - 5:40 pm | visit link

lol filthy fifty…screw the 300!! 300 is only equal to 300 reps in the whole workout…filthy fifty equals 500..death!

by Rockin, wrote on July 27, 2009 - 2:45 am | visit link

Stay strong and slender? CrossFit!

by TacticalFitOrmond, wrote on August 2, 2009 - 9:25 am | visit link

This exercise looks awesome. I think I would combine a squat with a bicep curl and then the outer thigh lift. What do you guy’s think?

by vanitalboyd, wrote on August 3, 2009 - 9:39 pm | visit link

…anyone notice all of the cleavage angles?

by Bamvizoolakaer, wrote on August 7, 2009 - 4:23 pm | visit link

Heeey … this is the “Nintendo Wii Fit” Pushup 🙂

by WiAmp, wrote on August 12, 2009 - 3:59 pm | visit link

love her body.

by IonicGell200, wrote on August 13, 2009 - 9:28 am | visit link

indeed.. truly remarkable

by sloppymantis, wrote on September 12, 2009 - 6:55 am | visit link

T ups!

by Checker1O1, wrote on September 17, 2009 - 12:15 am | visit link

Yeah crossfit! PS. Gym Jones has a workout kind of like this but two times harder called renegade man makers. Bad ass workout.

by naponthebeach, wrote on September 19, 2009 - 10:47 am | visit link

DAMN!….She is hot! a lot of girls need to learn from you.

by manxblerg, wrote on October 1, 2009 - 9:53 am | visit link

makes you want to be a camera man doesn’t it?

by BrokenBrilliance, wrote on October 6, 2009 - 6:30 am | visit link

wow i want to look like that…she’s amazingly dedicated…

by SuperChicChick, wrote on October 22, 2009 - 4:05 pm | visit link

hope! ur cameramen enjoys ur workout

by TheVkvkvk, wrote on October 29, 2009 - 9:14 am | visit link

I WISH I WAS THE CAMERAMAN YUMMY.

by darkblood2006, wrote on November 15, 2009 - 9:13 pm | visit link

Even if she is a lady she is pretty lucky 🙂 eh XD

by PunKilla911, wrote on December 22, 2009 - 11:35 am | visit link

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