Fitness – Boot Camp Workout 1: Burpee’s Exercise



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=PYfNA_lmkHM?f=videos&app=youtube_gdata

Part 1 of this intensive home fitness routine. For all the videos in this workout visit www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. acastellanos123 says:

    if they were to make another G.I Jane movie… she would b perfect for the part lol!

  2. Great body……..

  3. Superman1281 says:

    Powerful exercise! do as many as possible and see if you dont wanna passout afterwards.

  4. lawman1971b says:

    though workout! simple and effective!

  5. atticanibal says:

    daaammmnnn …couldnt focus on what she was sayin ….

  6. boysunog61 says:

    her body is not that muscular, she is right perfect

    she is just lean no body fats and proportioned

    those skinny girls with big breast and big butts will not last long in that look

    this lady will last longer in good shape

    and when i mean she can last longer
    SHe will last longer longer if you know what i mean

  7. Good workout ! Great body ! Hope your neighbours were not at home 😉

  8. dreadedhalo says:

    mo legs than a bucket of chicken, damn!

  9. dialgova36 says:

    increible que cuerpo tan bello

  10. chillichomper says:

    I don’t think she’s over muscular. She looks pretty friggen good. Are you afraid they’d kick yer ass?

  11. assure2009 says:

    too bad, chump. i like my woman just like her… sexy and energetic…

  12. stronken2 says:

    she’s hot!

  13. Women shoudn’t have too much muscles. Women should stop pretending to be men.

  14. well fit, hot lol

  15. giacpuelles says:

    she is hoooottttttt, holy sh….

  16. thisismyytname says:

    poor wooden floor 🙁

  17. You’re genious — did you read the title like everyone else?

  18. Her name is Zuzana. Maybe her husband’s name is Charlie.

  19. This looks like some sort of exercise a military would use for training.

  20. Sarkoshit says:

    Zuzana is from Czech rep. like me. Recognizing czech accent and name…

  21. TwistedPizzaDude says:

    My Wushu Class used to do 30 before and after each class, but if you slacked around or weren’t working you hardest, you had to do 50 burpees. I remember one class, I did 160 burpess. Not fun 🙁

  22. yes this would make your vids better if your goal is fitness. To much cutting to different angles like its a music video.

    You use great lightning too which is awesome as you get great colors and proper shadowing.

  23. gootch420 says:

    this woman is soo bomb! and her accent holy shit!

    sexyy as fuck!

  24. She is soooo hot when she is sweaty.. 😉

  25. NocturnalTerror says:

    charlie,you are insanely attractive,and i bet extremely healthy as well

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