Exercises for Women over 50 : Toe Touch Stretch Exercises for Women Over Fifty



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=K0aFBWjLcGg?f=videos&app=youtube_gdata

Learn how to do some toe touch stretch exercises for women over fifty fromour expert in this free exercise video for women over fifty. Expert: Angie Yarid Contact: www.latansonline.com Bio: Angie Yarid is the owner of LA Tans & Aesthetic Center in Miami, Fla. Filmmaker: Paul Muller

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. Annie Darligton says:

    My grandmother used to take fitness classes 3 times a week and jogging 45 minutes each day, she is 53 now and her age does not stop her from enjoying her life. When she had to make a methadone treatment we thought she will stop making preparations for a trip she wanted to do all her life, climb on the top of Mount Mills from California. We were all wrong, she made this trip and wants to climb another mountain because age does not count when you believe in your inner force.

  2. 55novercrowd says:

    come workout

  3. I’m sorry – I know women over the beautiful number 90 who can do more than this. I regularly have people in their 60s and 70s in my high intensity indoor cycling class. Just because your age is some magic number doesn’t mean you can’t be fit and athletic! Please!

  4. tootyooty says:

    That was dumm

  5. this is very good

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