I just found this health related video on YouTube … and thought you might enjoy it!
The Dive Bomber Push-up is an advanced push-up exercise that targets chest, arms, abdominals, back and legs. It is a whole body workout in one exercise. Use this fitness drill to double your strength, stamina and flexibility in 30 days! HOOAH! *Assumes no association with the US ARMY or the Department of Defense.
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!