5 Min Tone Abs Workout 2, Fitness Training w/ Tammy



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=O9Q0t-ZiMy0?f=videos&app=youtube_gdata

MySpace Friend Me www.myspace.com 5 Min ToneAbs Workout 2, Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com 5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Chest & Back Workout, Fitness Training www.youtube.com 5 Min Tone Butt Workout 2, Fitness Training w/ Tammy www.youtube.com Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. GunnysGirl71 says:

    Great work out and so simple. Thanks.

  2. dmsummss says:

    wanna get BIG ABS?

    try this;)

    youtube.com/watch?v=1vciLDOy6t8

  3. @aliciaprice2008
    It CAN (see the word CAN) be bad.
    And if you want to get fit, drop all the sugars and shit, you dont even have to do moves like these to get “fit”, just eat proper foor 5times a day and tadaa, you’re fit.

  4. As waywardone4 said:
    If you want to have 6pack, it’s 90% of losing bodyfat, and 10% of gaining muscle.
    I would recommend Scooby1961’s videos for all of you who want to lose weight/get 6pack etc.
    And the moves he does, are WAAAAAAAAAAAAAAAAY better than what this frickin’ lady is showing here.

  5. classypothead says:

    does this really work if you do it 3x a week?

  6. waywardone4 says:

    Ab exercises do not expose the abs. Losing belly fat through proper diet and complete body exercises is the healthiest way to get body fat low enough to see your abs.

  7. MultiBoss4 says:

    hai…..!!!!!!! thanks for this video it helps m a lot…look frwrd to view some more video abt butt wrkout…

    cheers!!

  8. titoeldwad says:

    الرياضه حلوه

  9. FreeOnlineWorkouts says:

    I’ve been studying the topic of weight loss for about 10 years now (I’m a personal trainer for a living) so I think I can shed some light on the topic.

    HOW TO LOSE FAT

    1) Cut out carbs in the evenings (eat “low glycemic” carb sources in the day).

    2) Choose the exercises that burn the most calories (NOT sit ups and curls). Squats, Lunges, Pull Ups etc. are great examples.

    3) Use the software and meal plans from FatLossCustomized. com

    4) Perform high intensity interval training.

  10. treypenny1 says:

    MORE ABS WORKOUTS(((((((:
    PLZ

  11. themissportygirl says:

    thank you i love all of your videos!! i liked all of the exersizes in here!

  12. dragonlordme says:

    im sorry tvshop tells me that i cant do sit ups and need some expensive shit for $276.

  13. aliciaprice2008 says:

    @tantorecords are you serious? Soo the passed few weeks I’ve been injuring myself instead of getting fit?

  14. tantorecords says:

    @aliciaprice2008 Pleasse don’t do sit ups like in the video! It can be seriously bad for you back!

  15. tantorecords says:

    That is some of the worst form i have ever seen… seriously you should not be preaching such bad form.

    People, sit ups are generally a bad idea. If you want a personalised ab routine totally free, just send me a message. I guarantee you will see much better gains than doing this contrived routine.

  16. christosmw22 says:

    Is it posible to come in my house and help me a bit? 😉

  17. Kazmaier says:

    good work

  18. aliciaprice2008 says:

    AMAZING AMAZING!!! 😀 Do this all the time now! Thank you -3 x:D xxxxxxxx

  19. dunyaraad says:

    just want to know how long take until i see my muscle Abs ,i just start ????

  20. easy2succeed says:

    This Really Works and Combine with The Manual Kim Kardashian uses, it works like GANGBUSTERS….No Kidding…See My Channel and You’ll Get The Picture

  21. joshandsandy says:

    i would like more ab workouts that work me until muscle failure. i didnt feel fatigued. thanks!
    great job!

  22. joshandsandy says:

    i would like more ab workouts that work me until muscle failure. i didnt feel fatigued. thanks!
    great job!

  23. 1315026206 says:

    i did not like the last one

  24. shinnonosabakux says:

    @ioanaKevlar i cant keep them completely straight either, i think it only matter if you can get them as straight as you can

  25. shinnonosabakux says:

    SCISSOR KICK IS EVIL T.T

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