Mistakes Men Make In The Gym



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=flXxqDCaBwo?f=videos&app=youtube_gdata

AskMen’s resident fitness expert, Nick Mitchell, kicks off the first of his videos, Real Fitness For Real Men. This is the first part of a ten part series on the Mistakes Men Make In The Gym, the rest of the videos can be found over at uk.askmen.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. very true… its all about form, your body doesn’t know the difference between numbers, just effort.

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I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Cy7XUnZHtlE?f=videos&app=youtube_gdata Hi everybody, in...

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