Fitness – Stretch and Tone Your Body Workout 1

I just found this health related video on YouTube … and thought you might enjoy it!

Part 1 of 5 fitness videos in this workout series. Visit www.BodyRock.Tv for more great exercise, diet and fitness video tips.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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  1. mohammadoz says

    OMG u r sexy

  2. Litameena4chan says

    0.o” this seems more like a suggestive video than anything but if the exercises work they work. guess I’ll try a few.

  3. nice belly

  4. Zuzana is using a 10 pound Clubbell.

  5. I love you 🙂 Do you merry me?

  6. What is the name of the weighty baseball like bat used here?

  7. I can’t even hear her talking, but im loving her when she’s working out! I WISH I WAS THERE! :O

  8. ihatefilipinawhores says

    where do you get your sports bras? the other ones look like nike’s these owns dont =P

  9. the baseball bat is to havey to be a normal one ….

  10. SilverGloves01 says

    damn she sexy and gotta nice body

  11. LostChildOfTime says

    Should probably check out her abs torture video series.

  12. piecharthosen says

    A regular bat is enough. I’m going to see if a (light, nothing like 50 lbs+) dumb bell works

  13. tikafabulous says

    Is that a regular baseball bat that she uses, or some type of exercise bat?

  14. piratelord99 says

    lol i think this vid is meant for girls, but us guys just cant resist, keep doing what you’re doing baby!!!!

  15. ayl1202starfire says

    I just have one question and I hope you can answer it. How did u get those amazing abs any tips?

  16. Zuzana is the end of human evolution; a perfect organism. Seriously, you could don worshipers and become a religion at this point. Who likes the sound of that? “Goddess Zuzana.”

  17. PoppinGamerBoi16 says

    i fuckin love u so much

  18. sexy!!!!!

  19. ZeekyBoogyDoog says

    Most of the effort goes in the diet: what you eat

    physical workout only helps that. Anyone who says otherwise is a huge faggot who bicep curls everyday at the gym…

  20. i fucking love her!

  21. EminemAlex121 says

    sexy ass video

  22. 1:20 nice flex,,, i can not do that :I

    good job

    your training programs are very good and they are not only 4 females… i am male and i hardly can keep up with your vids…

    good job

  23. WOW u have a great body, ima do ur workout plan right now

  24. Beauty 😉

  25. Your body looks better in each new video, CONGRATS!!!! Your hair looks beautiful in this video, so long and silky!!!!! Keep it that way!!!!!!

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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