Fitness – Sexy Beast Workout – High Intensity Interval Training

I just found this health related video on YouTube … and thought you might enjoy it!

To follow all of Zuzana’s daily home workouts, diet tips and healthy recipes visit her fitness site: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Related Posts with Thumbnails
Print Friendly, PDF & Email


  1. hobitable says

    i love you!!!!!

  2. mrwilliamwonder says

    She’s good, that’s bodybuilding on a budget. I bet her diet is very good as well.

  3. mmmmmmmmmmm love this

  4. i wanna move to europe now….

  5. that is like the perfect body! I wish I looked like that!

  6. both ^^

  7. suicidalanima says

    She is not doing anything 🙂

  8. MY GOD awesome babe! i can my my excersise ALL day with her 😛

  9. salah781227 says

    You are sexy and I love you of course ^^

  10. petite muscle woman!!

  11. super ta musculature 😉

  12. is my mind dirty or her breathing is really sexual?

  13. this is ridiculous lol

  14. 1:45 DAMN!!!:O i can be your spotter;)

  15. i love u

  16. She does this on purpose… 🙂

  17. Is this similar to the Insanity training by Shawn T? That shit is intense. I did like two days and I was dead.

  18. You are featured on my newest video as the daily workout! YOU ROCK BABY! Thanks so much for the motivation! Soon I will be able to do the complete workout!

  19. ima try the broom pullup at home!@

  20. LineRiderPro333 says

    in and around 5:40 things get…intense

  21. How many times a week do you work out? And are you ever in the gym?

  22. hehe 🙂 Zuzana is from czech republic..:)

  23. thats the sexiest woman i had ever sow in my life… OMG

  24. i watch this becouse of Zuzana…damn!!!!

  25. cthephasone says

    this chick is KGB

Speak Your Mind



NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
Read previous post:
Why Men Die First

I just found this health related video on YouTube ... and thought you might enjoy it! An expert in...