Fitness – Lower Body Workout 6: Calves Exercises



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=ffHLXw7tlek?f=videos&app=youtube_gdata

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. trancepticonzone says:

    she is gorgious and with the perfect body

  2. how y got those muscles on ur arms .WOW!??

  3. Geez, a hardbody fitness instructor! Silly me…

  4. BEAUTIFUL!!!!!

  5. Vincent776 says:

    Daaaaaamn! There is a GOD!

  6. perfect body!!!

  7. thats the hot stuff ,rite there hehehe

  8. painesvillesandman says:

    Try doing calf raises from flat position and up without going all the way down, you get quite a good burn that way.

  9. You said it bro

  10. PERFECT BODY

  11. wilkoman3 says:

    Me too my freind, I think muscular women are a great insperation.

  12. tonaaaaay says:

    all these comments are so dumb

  13. I’m sure she appreciates your concern, yeh.

  14. toocool3 says:

    I’m a guy, but it is muscular women who inspire me to work out. They are so beautiful

  15. i like it wen she’s sweaty

  16. chaos120 says:

    i want to marry you

  17. djw80158 says:

    Zuzana, you are SO FINE!!!

  18. jmcrate says:

    Like everything about you, I love your calves

  19. I have watched a lot of your video’s and I love them! How ever im concerned about how your always out of breath. Do you smoke?

  20. raveemzafar says:

    can dude do these exercies

  21. Blackshamrock1974 says:

    wow a bute .

  22. she looks shy. like maybe the camera guys and the other people in the back was giving her dirty looks. Other than that being said, these arent to bad, it took about 3 sets of 20 to finally feel a burn in my calves

  23. juanlopez2703 says:

    she’s so hot!!!!!!. but the workout does work anyway.

  24. damn dawg, she’s just teasin us guys.. but it’s working pretty well haha. You truly got the perfect body. Nice job! Shame not every girl is taking care of her body like this one :-/

  25. newspapertux says:

    wow she is beautiful, but yes nice workouts btw

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